Ayurveda - The Science of Life

At Monte Vista, all of our cleansing and detox programs are based in the Ancient Tradition of Ayurveda, a 5,000 year old system of holistic healing the its roots deep in the Vedic culture of ancient India.

More than simply a system of treating illness, Ayurveda is a science of life. It's very name means Ayur = Life, Veda = Knowledge. It offers a vast body of wisdom designed to help you stay vital while realizing your full potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind & spirit.

Our Ayurvedic Wellness Practicioner is here to guide you on a journey into health, happieness and spiritual wellbeing. By booking an Ayurvedic Lifestyle & Dietary Consultation you will be on your way to a new, healthier future.

Ayurvedic Lifestyle Consultations

At Monte Vista, we offer daily Ayurvedic Lifestyle and Dietary Consultations for our guests as well as drop in visitors. Our Certified Ayurvedic Wellness Practicioner is available for consultations and supervises all of our Ayurvedic Detox Programs.

Ayurveda works on the principal of balance verses imbalance. When a person is in balance he feels happy, healthy, alert, motivated and vibrant. When a person is out-of-balance, he feels sad, anxious, fatigued, or even depressed. In life, we are always moving in and out of balance. Your initial Ayurvedic Consultation will assess these imbalances, and direct you on a path back into balance.

Ayurvedic Treatments

Our Ayurvedic treatments are based upon centuries-old Ayurvedic therapies that support balance and bliss in your life. The revitalizing and therapeutic treatments offered are customized to your particular needs.

Your therapist will use specific oils, herbs, and aromas chosen to provide you with optimal balance and nourishment for your mind-body constitution. All therapies are natural, gentle, and delightfully pleasing.

Pancha Karma

Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing. Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle. The Panchakarma therapeutic process appears quite simple in its application. However, its effects are powerful and effective. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.