Monte Vista Retreat Center 162/1 Nai Wok Beach, Moo1, Ko Phangan, Suratthani, Thailand, 84280 Outside Thailand: +66-89-212-9188 or +66-81-747-7329 In Thailand: 089-212-9188 or 081-747-7329 Website : www.montevistathailand.com - Email : montevistathailand@yahoo.com

Energy and Breath Work

Reiki
30 years after its discovery, Reiki has long become an integral part of our alternative Healing Modalities. Reiki is a "hands on" healing technique that uses the body of the practitioner, in particular the hands, for the universal life energy to flow through. Reiki or Prana as it is called in India, or Chi as in the Chinese Healing Arts, finds its way to those parts of the body that suffer from a lack of vital energy which if ignored, oftentimes results in low functioning of the vital organs and illness and "dis-ease".

Pranic Healing
Pranic Healing is a simple yet powerful and effective no-touch energy healing that works exclusively on the aura of the body, using Prana, the Univeral Life Force Energy. An aura is a bio-electromagnetic field that contains the blueprint of the physical body. During Pranic Healing the aura is being cleansed from old or diseased energy, unhealthy energy connections with past situations are removed, and fresh healing energy is funneled into the recipient's aura. Specific energetic routines of cleansing and energizing, using Prana, are used to match specific patterns of energetic deficiences caused by an illness. For this reason, Pranic Healing could be considered a more targeted healing modality when compared to other techniques.

Aura Tuning and Chakra Balancing
Inside every human being there is a network of nerves and sensory organs that interprets the outside physical world. At the same time, within us resides a subtle system of channels (Nadis) and centers of energy (chakras) which look after our physical, intellectual, emotional and spiritual being.
Each of the seven chakras has several spiritual qualities. These qualities are intact within us, and even though they might not always be manifest, they can never be destroyed. Aura tuning and Chakra Balancing help you to:

• Release tension and energy that isn't yours
  
• Get Centered and feel more present
  
• Let go of stress
  
• Clear blocks preventing you from moving on
  
• Define your own space
  
• Get Grounded and feel more connected
  
• Clear and balance your energy system
  
• Receive a healing as you commune with self
  
• Protect your space from harmful energy
  
• Reclaim and re-integrate your unique life force

While working with you, Mohini will read all of your seven chakras and your aura, balancing and tuning as necessary. In addition, after the treatment, she will consult with you about her findings and give you practical advice designed on your blueprint, on how to keep your chakras balanced in your daily life.

Past Life Regression
Do you believe in reincarnation?  Do you believe it's possible that you've lived before?  Do you believe that you were someone else? Most people do not believe that it's all over when we die.  Culture after culture has integrated into its mythology the idea that there's something more after death – something beautiful. 
Many of those cultures believe we come back again…and again…and again so that we may learn lessons in each life and to progress to a better life.

• Have you ever wondered who YOU may have been in one of your lives?
• Have you ever wondered who you may have known, or what you may have done?
• Would you like to solve some of your life's deepest mysteries, at last?

Past Life Regression can not only satisfy your curiosity... it can sometimes make a REAL difference to your life NOW as well.
In fact, if YOU DO have a meaningful Past Life Regression, you may experience any or all of the following beneficial results...

• You may begin to feel more at peace in your personal life...
• You may begin to move on to a more fulfilling career...
• You may even begin to find yourself earning more money...
• and as you break free of the past and finally begin to achieve your TRUE potential, you may simply begin to feel happier.

Here are some more benefits you may receive when you unlock the secrets of YOUR hidden past lives:

• You may be able to break free of the bonds that tie you to poverty, insufficiency and lack
• You may be able to let go of fears and anxieties that plague your daily life and prevent you from achieving true happiness and success.
• You may find yourself free of personal problems - things that up until now seem to have been inside of you, but outside of your own control, as well as physical ailments, career choices and a whole lot more.

Sacred Breath
Do you ever stop and think about your breath? Breathing happens without your planning, in sleep state and in waking state. Without breath - no life. With breath - all of life is happening. The power of life is in our breath. The Yogis of all times have known that and used it to their advantage. Our breath is the doorway to mystic experiences and the key to unlock our deepest memories. Our breath has the power to take us to the place of wholeness and completeness inside of us. The place where healing and letting go of the past happens.

Sacred Breath is a unique breathing technique that can be learned in one single session. With the guidance of an experienced Breathing Therapist you use the technique to let go of old pain and trauma from the past or deal with issues that have thrown a shadow on your innocent experience of life. Sacred Breath is also a very enjoyable physical experience. It allows you to get in touch with your energy body. It generates ecstasy in body, mind and heart showing you that bliss lies inside you whenever you want it.

Pranayama
In Yoga, the subject of working with the breath, or Prana, is called Pranayama. Breath is the link between mind and body, the doorway to meditation and the means of working the body's energy system. We can live for days without food or water, but deprive it of breath and we die in minutes. In view of this, it is astonishing how little attention we pay in normal life to the importance of breathing correctly.

• Do you breathe correctly?
  
• Would you like to understand the link between the breath and emotions?
  
• Are you aware that correct breathing massages the internal organs and greatly assists with digestion?

The essential key to relaxation is breath. Working with the breath is probably the most immediate and powerful action you can make to relax, energize and harmonize the body and mind. After your session, you will not only understand the importance of breath, but you will walk away with a set of breathing tools and techniques that you can use at any time to give you more energy, reduce stress, and keep yourself balanced.

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