Monte Vista's Wellness Retreats
"A very rewarding 3 day detox. I'm several pounds lighter, invigorated and rejuvenated - I shall be talking much about you. Thank you everyone." Rachel from UK
Monte Vista offers unique programs and packages designed to create balance and harmony in all areas of life. The various combinations of treatments, personal learning, counseling and healing sessions at Monte Vista provide a unique opportunity to create greater emotional, physical, mental and spiritual balance.
All our programs include daily yoga and mediation, 3 healthy meals a day and accommodation.
Ayuvedic Detox, Cleansing & Fasting Retreats
Cleansing and Detoxing is a very personal experience. At Monte Vista Retreat Center we believe that if you are a beginner and if you want the best experience it is important that you have personal guidance through the process. This will give you the greatest satisfaction and results that lead you to further cleansing and detoxing programs in the future. We are not just here to take you through one single cleanse or detox. We are here to help you move towards a happier and healthier lifestyle. Cleansing, Fasting, and Detoxing is a key to this process. It is your body, treat it with Love.
Cleansing and fasting gives our body a break from the toxins we regularly ingest. The impurities we breathe in the air. The environments that we move through and live in. And the psychological stress that builds up within our bodies due to busy lifestyles, poor eating habits, and processed foods that have now become staples of modern life.
Cleansing and fasting allow our organs, especially the lungs, liver, and the kidneys, to recuperate and for our blood to purify. These programs clear the skin, make our eyes clearer, and increase our energy levels.
Our center is designed to promote cleansing and healing of your body and mind.
Ayurvedic Wellness Retreats
For those who do not want to do a cleanse but enjoy delving into relaxation, nurturing and experimenting with alternative Ayurvedic treatment modalities combined with your tropical Thailand Island vacation.
We offer 3, 5, 7 and 10 day Ayurvedic Wellness Retreats. We have observed from experience that people can really get the most out of their time over a 7 to 10 day period. It takes a few days just to let go. We do also offer 3 or 5 days to suit people with a busy schedule. You can also extend one of these program times on a daily basis adding on whichever therapies and treatments you desire.
Yoga is so much more than a physical asana practice. Our intensive yoga program will take you deep into the philosophy and 8 limbs of yoga. This program is unique in that there is a strong focus on developing an individualized yoga practice to take home with you. Practicing yoga daily has benefits that go beyond our greatest expectations. Join us on this journey into the Self.
Our retreats are led by qualified teachers certified in Traditional Sivananda Yoga.
Self Healing Retreat
Sometimes, all we need is a bit more love in life. Most times, we need it from ourselves. Monte Vista offers a safe and confidential environment where you can have the freedom to express yourself fully – and in the process, fully learn and experience who you are.
Individual sessions of Counselling, Life Coaching, Sacred Breath etc will give you a new perspective on some of the core beliefs, emotions and behavioral patterns that repeat and create issues and the obsolete mental programming in your life. Work out issues from the past and learn how to live in the present.
Vastu Yoga Immersion RYT 200
August 4 - 25, 2014
Anyone and everyone can benefit from this Yoga immersion and Teacher Training. You do not need prior Yoga experience, only a sincere desire to learn. We encourage and welcome beginner students to take this training and immerse themselves into a practice that will last a life time. Even if you have no desire to become a Yoga teacher, you will gain the tools and techniques to live a healthier and happier life. The comprehensive curriculum of this 200-hour full-time Teacher Training Course meets the standards of the internationally recognized Yoga Alliance.
Designed for those who wish to go deeper into their yoga practice, or who would like to explore what it means to be a yogi. You will take part in the daily operation of our center, go in debth into Yoga Asana, Pranayama and Meditation as well as much more.
Imerse yourself in the magical energy here at Monte Vista. Interns work within the center 3 hours a day, 5 days a week.
The Spiritual Rejuvenation Program or Seva Program is designed for those interested in increasing their spiritual advancement, reassessing their life through contemplation and introspection, and looking at life from fresh perspectives. Seva is a Sanskrit term meaning selfless service to others.
Monte Vista offers volunteer programs as an opportunity to live in an open and healing environment surrounded by exquisite nature in a small international community alongside the owners and other supportive staff who are working together in service to others. As you learn to work with the attitude of helping others, you will uncover your own inner wisdom and unconditional love for yourself and those around you. Take the time to find the freedom promised in selfless service and you will find meaning and purpose in the work that you do, not only here at Monte Vista, but for the rest of your life.