Detox, Fasting & Cleansing
Cleansing and Detoxing is a very personal experience. At Monte Vista Retreat Center we believe that if you are a beginner and if you want the best experience it is important that you have some guidance through the process.
Cleansing and fasting gives our body a break from the toxins we regularly ingest. The impurities we breathe in the air. The environments that we move through and live in. And the psychological stress that builds up within our bodies due to busy lifestyles, poor eating habits, and processed foods that have now become staples of modern life.
Cleansing and fasting allows our organs, especially the lungs, liver, and the kidneys, to recuperate and for our blood to purify. These programs clear the skin, make our eyes clearer, and increase our energy levels.
Our peaceful and healing environment is designed to promote cleansing and healing of your body - after your program, you will be amazed how you feel!
Ayurvedic Detox Retreat Program
Because of its gentleness, Day Ayurvedic Cleanse Program is suited for every body type and every age group. Ayurveda is an ancient system of healthcare that is native to India for more than 5,000 years. Ayurveda is derived from two Sanskrit terms: ‘ayu’ meaning ‘life’ and ‘veda’ meaning ‘knowledge’.
Its purpose is to prolong life by removing physical impurities from your body, while also clearing your mind of negative thoughts and energy. Its a great cleanse to do once a year.
Ayurvedic cleanses are now becoming more and more popular in the West, as an antidote to our fast-paced, polluted lifestyles. This cleanse is beneficial for everyone, but it is especially important as you get older and your body becomes less able to flush out toxins by itself.
Master Cleanse & Fasting Retreat
The Master Cleanse is designed for people who are already experienced in cleansing and fasting. It is an advanced form of cleansing which requires a person to be comfortable with eating raw food and fasting. The main components of the Master Cleanse are herbal shakes which absorbs all chemical, heavy metal, and other toxic substances from the mucous linings in our digestive tract and then promotes safe and effective elimination of this waste. We combine the shakes with daily colonic irrigation treatments to further loosen and eliminate old sedimented fecal matter that have accumulated over the years.